JOURNEY WITHIN - 7 STEPS TO SELF DISCOVERY

Journey within is a 7-week breathwork and coaching immersion designed to guide you into the depths of your shadow world, helping you to meet yourself fully, embrace your emotions, and discover your true power and purpose. This is a sacred journey of healing, authenticity and reconnection with your inner self. 

Through the blend of transformative breath word, shadow work practices, and coaching support, you will learn how to sit with your emotions, process trauma in healthy ways, and create a deeper, more authentic relationship with yourself. 

This course is an invitation to come home to who you really are - beyond fear, beyond conditioning, beyond conditioning, beyond the masks - and to step into a life rooted in peace, joy and inner strength.

Program Highlights:

• Duration: 7 weeks of deep exploration and self-discovery
• Sessions: 7x 1.5 hour guided breathwork and coaching sessions 
• Shadow Work Practices: Tools to meet, understand, and integrate with the hidden parts of yourself
• Live Breathwork journeys: Experience powerful sessions to release emotional blocks, connect with your inner wisdom and embody healing
• Integration & Reflection Journal and supportive materials to guide your process between sessions and anchor new insights
• Safe, Sacred Space: Compassionate guidance and a nurturing environment to explore your inner world

By the end of this journey, you will have cultivated:

• A deeper connection with your authentic self
• Tools to process and embrace your emotions with compassion
• Greater peace, healing and joy in daily life
• A renewed sense of personal power and purpose
• The ability to honour your own needs and truth 

This is more than a course, it's a beautiful spiritual journey back home, to truest version of yourself.