Online Hypnotherapy
Personalised therapeutic support from the comfort of your own space.
Support Wherever You Are
Our online hypnotherapy sessions offer gentle, personalised support alongside your existing care, from the comfort and privacy of your own home.
Using a Solution Focused Hypnotherapy approach, sessions focus on where you are now and how you would like things to feel moving forward.
You won’t be asked to revisit traumatic experiences or talk in detail about anything you don’t want to. Each session is shaped around you, your circumstances and what you would like support with.
How Hypnotherapy May SupportYou
Hypnotherapy may offer support if you are experiencing:
Anxiety & Overthinking
-Including anxiety around appointments, treatment, test results or uncertainty about the future.
Fears & Phobias
- Including fear of needles, sickness or clinical environments that may make appointments or treatment more difficult.
Sleep & Relaxation
- Support with switching off, settling to sleep, waking during the night or periods of heightened stress.
Coping With Treatment & Change -
Support around experiences such as nausea, discomfort, fatigue, hot flushes, low motivation or adjusting to health-related lifestyle changes.
Supporting Someone You Love
- Hypnotherapy may also offer emotional support if you are caring for or supporting someone affected by cancer.
YOUR SESSION
What To Expect
Your journey begins with an initial consultation, giving you time to talk about where you are now, what you would like support with and to understand how hypnotherapy works.
Sessions last approximately 50 minutes and combine solution-focused conversation with hypnosis — a natural state of focused attention often associated with deep relaxation.
You’ll also receive a complimentary relaxation audio to use between sessions, alongside simple tools to help manage stress, anxiety and emotional wellbeing.
Most people may benefit from a course of sessions, although this is completely individual and will be discussed with you during your consultation.
All sessions are delivered online, allowing you to access support from the comfort and privacy of your own home.
BEFORE YOU BEGIN
Is Hypnotherapy Right For You?
Hypnotherapy may not be suitable for everyone, including people with certain mental health, neurological or cognitive conditions. Your individual circumstances and suitability will be discussed during your initial consultation before therapy begins.
Hypnotherapy is a complementary therapy and is designed to support, not replace, your existing medical care.
If you are currently receiving cancer treatment or have any concerns about whether hypnotherapy is appropriate for you, we encourage you to discuss this with your clinical team.
Support From The Comfort Of Home
Accessible, personalised and shaped around you.